Meaning
The Crown Chakra is the highest energy center, connecting you to divine consciousness, spiritual enlightenment, and universal wisdom. It represents the dissolution of the ego and union with the divine. When balanced, you experience spiritual connection, inner peace, and a sense of purpose.
Signs of Imbalance
- Spiritual disconnection
- Lack of purpose or meaning
- Closed-mindedness
- Depression and isolation
- Excessive attachment to material world
Healing Practices
- Silent meditation
- Prayer and spiritual study
- Fasting or light eating
- Spending time in sacred spaces
- Connecting with nature at dawn
Crystals
Yoga Poses
- Headstand (Sirsasana)
- Lotus Pose (Padmasana)
- Corpse Pose (Savasana)
- Tree Pose (Vrksasana)
